Eilish Hayes 6000m row
6,000
Meters
35:14.8
Time
2:56.2
Pace
301
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 834 |
| Drag Factor | 116 |
January 16, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:14.8 | 6,000 | 2:56.2 | 64 | 512 | 301 | 23 |
| 2:27.3 | 400 | 3:04.1 | 56 | 488 | 20 | 24 |
| 2:22.2 | 800 | 2:57.7 | 62 | 506 | 20 | 23 |
| 2:22.5 | 1,200 | 2:58.1 | 62 | 505 | 20 | 23 |
| 2:22.9 | 1,600 | 2:58.6 | 61 | 503 | 20 | 23 |
| 2:21.3 | 2,000 | 2:56.6 | 64 | 509 | 20 | 23 |
| 2:22.3 | 2,400 | 2:57.8 | 62 | 505 | 20 | 24 |
| 2:20.5 | 2,800 | 2:55.6 | 65 | 512 | 20 | 23 |
| 2:47.6 | 3,200 | 3:29.5 | 38 | 429 | 20 | 20 |
| 2:17.9 | 3,600 | 2:52.3 | 68 | 522 | 20 | 24 |
| 2:19.0 | 4,000 | 2:53.7 | 67 | 517 | 20 | 24 |
| 2:13.1 | 4,400 | 2:46.3 | 76 | 540 | 20 | 24 |
| 2:15.6 | 4,800 | 2:49.5 | 72 | 530 | 20 | 23 |
| 2:19.6 | 5,200 | 2:54.5 | 66 | 515 | 20 | 24 |
| 2:21.1 | 5,600 | 2:56.3 | 64 | 510 | 20 | 24 |
| 2:02.0 | 6,000 | 2:32.5 | 99 | 619 | 21 | 28 |
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Workout Graph
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