Eilish Hayes 500m row
500
Meters
2:36.3
Time
2:36.3
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 116 |
January 23, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.3 | 500 | 2:36.3 | 92 | 615 | 25 | 29 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 5 | 30 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 5 | 29 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 5 | 31 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 5 | 27 |
| 0:31.3 | 500 | 2:36.5 | 91 | 614 | 5 | 29 |
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Workout Graph
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