Eilish Hayes 10000m row
10,000m
Meters
59:32.3
Time
2:58.6
Pace
504
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 119 |
January 24, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:32.3 | 10,000m | 2:58.6 | 61 | 511 | 23 |
| 5:49.1 | 1,000m | 2:54.5 | 66 | 526 | 24 |
| 6:05.1 | 2,000m | 3:02.5 | 58 | 498 | 23 |
| 5:48.1 | 3,000m | 2:54.0 | 66 | 528 | 24 |
| 5:55.4 | 4,000m | 2:57.7 | 62 | 514 | 24 |
| 6:02.1 | 5,000m | 3:01.0 | 59 | 502 | 25 |
| 5:57.5 | 6,000m | 2:58.7 | 61 | 510 | 24 |
| 6:20.1 | 7,000m | 3:10.0 | 51 | 475 | 22 |
| 6:01.2 | 8,000m | 3:00.6 | 59 | 504 | 23 |
| 5:52.9 | 9,000m | 2:56.4 | 64 | 519 | 24 |
| 5:41.0 | 10,000m | 2:50.5 | 71 | 543 | 25 |
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Workout Graph
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