Eilish Hayes 10000m row
10,000m
Meters
56:54.3
Time
2:50.7
Pace
510
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 1493 |
| Drag Factor | 128 |
January 28, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:54.3 | 10,000m | 2:50.7 | 70 | 542 | 26 |
| 5:45.4 | 1,000m | 2:52.7 | 68 | 533 | 25 |
| 5:41.7 | 2,000m | 2:50.8 | 70 | 541 | 25 |
| 5:44.7 | 3,000m | 2:52.3 | 68 | 535 | 26 |
| 5:40.8 | 4,000m | 2:50.4 | 71 | 543 | 26 |
| 5:53.8 | 5,000m | 2:56.9 | 63 | 517 | 26 |
| 5:55.7 | 6,000m | 2:57.8 | 62 | 514 | 27 |
| 5:39.3 | 7,000m | 2:49.6 | 72 | 546 | 27 |
| 5:38.0 | 8,000m | 2:49.0 | 73 | 549 | 26 |
| 5:39.3 | 9,000m | 2:49.6 | 72 | 546 | 26 |
| 5:15.5 | 10,000m | 2:37.7 | 89 | 606 | 27 |
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Workout Graph
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