Eilish Hayes 30:00 row
5,198m
Meters
30:00.0
Time
2:53.1
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 132 |
January 30, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,198m | 2:53.1 | 67 | 532 | 26 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 28 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
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Workout Graph
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