Eilish Hayes 10000m row
10,000
Meters
53:51.5
Time
2:41.5
Pace
520
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 29 |
| Stroke Count | 1600 |
| Drag Factor | 128 |
February 05, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:51.5 | 10,000 | 2:41.5 | 83 | 585 | 520 | 29 |
| 5:34.2 | 1,000 | 2:47.1 | 75 | 558 | 51 | 29 |
| 5:21.7 | 2,000 | 2:40.8 | 84 | 589 | 52 | 29 |
| 5:18.0 | 3,000 | 2:39.0 | 87 | 599 | 52 | 30 |
| 5:18.6 | 4,000 | 2:39.3 | 87 | 597 | 52 | 31 |
| 5:26.6 | 5,000 | 2:43.3 | 80 | 576 | 52 | 30 |
| 5:23.5 | 6,000 | 2:41.7 | 83 | 584 | 52 | 30 |
| 5:27.5 | 7,000 | 2:43.7 | 80 | 574 | 52 | 30 |
| 5:27.9 | 8,000 | 2:43.9 | 79 | 573 | 52 | 31 |
| 5:23.5 | 9,000 | 2:41.7 | 83 | 584 | 52 | 29 |
| 5:10.1 | 10,000 | 2:35.0 | 94 | 623 | 53 | 29 |
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Workout Graph
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