Eilish Hayes 500m row

500m

Meters

2:22.9

Time

2:22.9

Pace

27

Calories

Average Watts120
Calories Per Hour712
Stroke Rate33
Stroke Count80
Drag Factor126

February 11, 2024 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.9 500m 2:22.9 120 712 33
0:26.5 100m 2:12.5 150 817 36
0:25.2 200m 2:06.0 175 902 33
0:30.1 300m 2:30.5 103 653 34
0:31.9 400m 2:39.5 86 596 32
0:29.2 500m 2:26.0 112 687 33

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Workout Graph

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