Eilish Hayes 5000m row
5,000
Meters
31:41.0
Time
3:10.1
Pace
252
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 127 |
February 13, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.0 | 5,000 | 3:10.1 | 51 | 477 | 252 | 26 |
| 2:50.3 | 500 | 2:50.3 | 71 | 528 | 25 | 28 |
| 2:53.0 | 1,000 | 2:53.0 | 68 | 520 | 25 | 27 |
| 2:49.7 | 1,500 | 2:49.7 | 72 | 530 | 25 | 27 |
| 2:51.6 | 2,000 | 2:51.6 | 69 | 524 | 25 | 27 |
| 2:50.7 | 2,500 | 2:50.7 | 70 | 527 | 25 | 27 |
| 6:22.9 | 3,000 | 6:22.9 | 6 | 235 | 25 | 12 |
| 2:51.1 | 3,500 | 2:51.1 | 70 | 526 | 25 | 28 |
| 2:46.1 | 4,000 | 2:46.1 | 76 | 541 | 25 | 29 |
| 2:42.7 | 4,500 | 2:42.7 | 81 | 575 | 26 | 29 |
| 2:43.1 | 5,000 | 2:43.1 | 81 | 573 | 26 | 30 |
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Workout Graph
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