Eilish Hayes 20:00 row
3,628m
Meters
20:00.0
Time
2:45.3
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 124 |
February 23, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,628m | 2:45.3 | 77 | 566 | 26 |
| 4:00.0 | 729m | 2:44.6 | 78 | 570 | 28 |
| 8:00.0 | 732m | 2:43.9 | 79 | 573 | 27 |
| 12:00.0 | 728m | 2:44.8 | 78 | 568 | 26 |
| 16:00.0 | 718m | 2:47.1 | 75 | 558 | 26 |
| 20:00.0 | 721m | 2:46.4 | 76 | 561 | 27 |
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Workout Graph
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