Eilish Hayes 5000m row

5,000m

Meters

27:34.8

Time

2:45.4

Pace

254

Calories

Average Watts77
Calories Per Hour565
Stroke Rate27
Stroke Count749
Drag Factor126

March 03, 2024 17:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:34.8 5,000m 2:45.4 77 565 27
2:48.6 500m 2:48.6 73 551 27
2:46.8 1,000m 2:46.8 75 559 26
2:48.6 1,500m 2:48.6 73 551 26
2:49.6 2,000m 2:49.6 72 546 27
2:46.8 2,500m 2:46.8 75 559 27
2:49.0 3,000m 2:49.0 73 549 27
2:44.5 3,500m 2:44.5 79 570 28
2:43.0 4,000m 2:43.0 81 578 28
2:39.0 4,500m 2:39.0 87 599 27
2:38.9 5,000m 2:38.9 87 600 28

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Workout Graph

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