Eilish Hayes 5000m row
5,000m
Meters
28:43.6
Time
2:52.3
Pace
252
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 765 |
| Drag Factor | 128 |
March 07, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.6 | 5,000m | 2:52.3 | 68 | 535 | 26 |
| 2:59.4 | 500m | 2:59.4 | 61 | 508 | 26 |
| 2:58.1 | 1,000m | 2:58.1 | 62 | 513 | 25 |
| 2:58.3 | 1,500m | 2:58.3 | 62 | 512 | 26 |
| 2:56.7 | 2,000m | 2:56.7 | 63 | 518 | 26 |
| 2:50.9 | 2,500m | 2:50.9 | 70 | 541 | 27 |
| 2:51.9 | 3,000m | 2:51.9 | 69 | 537 | 27 |
| 2:53.6 | 3,500m | 2:53.6 | 67 | 530 | 27 |
| 2:53.8 | 4,000m | 2:53.8 | 67 | 529 | 26 |
| 2:42.1 | 4,500m | 2:42.1 | 82 | 582 | 27 |
| 2:38.8 | 5,000m | 2:38.8 | 87 | 600 | 28 |
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Workout Graph
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