Eilish Hayes 5000m row
5,000
Meters
26:54.6
Time
2:41.4
Pace
257
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 29 |
| Stroke Count | 804 |
| Drag Factor | 126 |
March 08, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.6 | 5,000 | 2:41.4 | 83 | 573 | 257 | 29 |
| 2:47.9 | 500 | 2:47.9 | 74 | 536 | 25 | 30 |
| 2:46.3 | 1,000 | 2:46.3 | 76 | 541 | 25 | 28 |
| 2:47.6 | 1,500 | 2:47.6 | 74 | 536 | 25 | 29 |
| 2:40.4 | 2,000 | 2:40.4 | 85 | 583 | 26 | 31 |
| 2:42.2 | 2,500 | 2:42.2 | 82 | 577 | 26 | 30 |
| 2:41.3 | 3,000 | 2:41.3 | 83 | 580 | 26 | 30 |
| 2:38.0 | 3,500 | 2:38.0 | 89 | 592 | 26 | 31 |
| 2:40.8 | 4,000 | 2:40.8 | 84 | 582 | 26 | 30 |
| 2:35.5 | 4,500 | 2:35.5 | 93 | 601 | 26 | 30 |
| 2:34.6 | 5,000 | 2:34.6 | 95 | 605 | 26 | 30 |
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Workout Graph
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