Eilish Hayes 5000m row
5,000m
Meters
26:30.0
Time
2:39.0
Pace
261
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 752 |
| Drag Factor | 124 |
March 09, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.0 | 5,000m | 2:39.0 | 87 | 599 | 28 |
| 2:48.9 | 500m | 2:48.9 | 73 | 549 | 28 |
| 2:47.9 | 1,000m | 2:47.9 | 74 | 554 | 26 |
| 2:44.5 | 1,500m | 2:44.5 | 79 | 570 | 28 |
| 2:39.4 | 2,000m | 2:39.4 | 86 | 597 | 29 |
| 2:36.3 | 2,500m | 2:36.3 | 92 | 615 | 29 |
| 2:39.2 | 3,000m | 2:39.2 | 87 | 598 | 29 |
| 2:40.7 | 3,500m | 2:40.7 | 84 | 590 | 29 |
| 2:37.7 | 4,000m | 2:37.7 | 89 | 607 | 29 |
| 2:31.7 | 4,500m | 2:31.7 | 100 | 645 | 28 |
| 2:23.7 | 5,000m | 2:23.7 | 118 | 705 | 28 |
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Workout Graph
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