Eilish Hayes 5000m row
5,000
Meters
26:30.0
Time
2:39.0
Pace
261
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 752 |
| Drag Factor | 124 |
March 09, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:30.0 | 5,000 | 2:39.0 | 87 | 590 | 261 | 28 |
| 2:48.9 | 500 | 2:48.9 | 73 | 532 | 25 | 28 |
| 2:47.9 | 1,000 | 2:47.9 | 74 | 536 | 25 | 26 |
| 2:44.5 | 1,500 | 2:44.5 | 79 | 568 | 26 | 28 |
| 2:39.4 | 2,000 | 2:39.4 | 86 | 587 | 26 | 29 |
| 2:36.3 | 2,500 | 2:36.3 | 92 | 598 | 26 | 29 |
| 2:39.2 | 3,000 | 2:39.2 | 87 | 587 | 26 | 29 |
| 2:40.7 | 3,500 | 2:40.7 | 84 | 582 | 26 | 29 |
| 2:37.7 | 4,000 | 2:37.7 | 89 | 593 | 26 | 29 |
| 2:31.7 | 4,500 | 2:31.7 | 100 | 640 | 27 | 28 |
| 2:23.7 | 5,000 | 2:23.7 | 118 | 701 | 28 | 28 |
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Workout Graph
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