Eilish Hayes 5000m row
5,000m
Meters
27:22.8
Time
2:44.2
Pace
258
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 125 |
March 10, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.8 | 5,000m | 2:44.2 | 79 | 571 | 26 |
| 2:51.9 | 500m | 2:51.9 | 69 | 537 | 26 |
| 2:50.3 | 1,000m | 2:50.3 | 71 | 543 | 25 |
| 2:56.0 | 1,500m | 2:56.0 | 64 | 520 | 25 |
| 2:43.8 | 2,000m | 2:43.8 | 80 | 574 | 27 |
| 2:43.9 | 2,500m | 2:43.9 | 79 | 573 | 27 |
| 2:43.9 | 3,000m | 2:43.9 | 79 | 573 | 27 |
| 2:46.8 | 3,500m | 2:46.8 | 75 | 559 | 28 |
| 2:40.3 | 4,000m | 2:40.3 | 85 | 592 | 28 |
| 2:33.0 | 4,500m | 2:33.0 | 98 | 636 | 28 |
| 2:33.0 | 5,000m | 2:33.0 | 98 | 636 | 28 |
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Workout Graph
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