Eilish Hayes 5000m row
5,000m
Meters
28:29.0
Time
2:50.9
Pace
250
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 746 |
| Drag Factor | 127 |
March 12, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.0 | 5,000m | 2:50.9 | 70 | 541 | 26 |
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 27 |
| 2:55.1 | 1,000m | 2:55.1 | 65 | 524 | 25 |
| 2:55.2 | 1,500m | 2:55.2 | 65 | 523 | 25 |
| 2:54.6 | 2,000m | 2:54.6 | 66 | 526 | 25 |
| 2:53.7 | 2,500m | 2:53.7 | 67 | 529 | 26 |
| 2:49.1 | 3,000m | 2:49.1 | 72 | 549 | 26 |
| 2:48.9 | 3,500m | 2:48.9 | 73 | 549 | 27 |
| 2:48.3 | 4,000m | 2:48.3 | 73 | 552 | 27 |
| 2:45.7 | 4,500m | 2:45.7 | 77 | 564 | 27 |
| 2:47.3 | 5,000m | 2:47.3 | 75 | 557 | 27 |
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Workout Graph
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