Eilish Hayes 5000m row

5,000m

Meters

26:49.1

Time

2:40.9

Pace

261

Calories

Average Watts84
Calories Per Hour589
Stroke Rate27
Stroke Count742
Drag Factor125

March 14, 2024 19:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:49.1 5,000m 2:40.9 84 589 27
2:58.3 500m 2:58.3 62 512 26
2:49.6 1,000m 2:49.6 72 546 27
2:47.9 1,500m 2:47.9 74 554 28
2:45.0 2,000m 2:45.0 78 568 28
2:42.6 2,500m 2:42.6 81 580 28
2:36.9 3,000m 2:36.9 91 611 28
2:33.0 3,500m 2:33.0 98 636 28
2:39.7 4,000m 2:39.7 86 595 28
2:31.6 4,500m 2:31.6 100 645 28
2:24.5 5,000m 2:24.5 116 699 29

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Workout Graph

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