Eilish Hayes 5000m row
5,000
Meters
26:49.1
Time
2:40.9
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 742 |
| Drag Factor | 125 |
March 14, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.1 | 5,000 | 2:40.9 | 84 | 583 | 261 | 27 |
| 2:58.3 | 500 | 2:58.3 | 62 | 504 | 25 | 26 |
| 2:49.6 | 1,000 | 2:49.6 | 72 | 530 | 25 | 27 |
| 2:47.9 | 1,500 | 2:47.9 | 74 | 536 | 25 | 28 |
| 2:45.0 | 2,000 | 2:45.0 | 78 | 567 | 26 | 28 |
| 2:42.6 | 2,500 | 2:42.6 | 81 | 575 | 26 | 28 |
| 2:36.9 | 3,000 | 2:36.9 | 91 | 596 | 26 | 28 |
| 2:33.0 | 3,500 | 2:33.0 | 98 | 635 | 27 | 28 |
| 2:39.7 | 4,000 | 2:39.7 | 86 | 586 | 26 | 28 |
| 2:31.6 | 4,500 | 2:31.6 | 100 | 641 | 27 | 28 |
| 2:24.5 | 5,000 | 2:24.5 | 116 | 697 | 28 | 29 |
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Workout Graph
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