Eilish Hayes 5000m row

5,000m

Meters

25:28.6

Time

2:32.8

Pace

267

Calories

Average Watts98
Calories Per Hour637
Stroke Rate27
Stroke Count687
Drag Factor126

March 18, 2024 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:28.6 5,000m 2:32.8 98 637 27
2:47.4 500m 2:47.4 75 556 28
2:30.1 1,000m 2:30.1 103 656 26
2:34.1 1,500m 2:34.1 96 629 26
2:31.6 2,000m 2:31.6 100 645 27
2:31.5 2,500m 2:31.5 101 646 26
2:33.0 3,000m 2:33.0 98 636 27
2:30.7 3,500m 2:30.7 102 651 27
2:29.6 4,000m 2:29.6 105 659 27
2:29.8 4,500m 2:29.8 104 658 28
2:30.6 5,000m 2:30.6 102 652 29

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Workout Graph

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