Eilish Hayes 5000m row
5,000
Meters
25:28.6
Time
2:32.8
Pace
267
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 687 |
| Drag Factor | 126 |
March 18, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:28.6 | 5,000 | 2:32.8 | 98 | 628 | 267 | 27 |
| 2:47.4 | 500 | 2:47.4 | 75 | 537 | 25 | 28 |
| 2:30.1 | 1,000 | 2:30.1 | 103 | 647 | 27 | 26 |
| 2:34.1 | 1,500 | 2:34.1 | 96 | 607 | 26 | 26 |
| 2:31.6 | 2,000 | 2:31.6 | 100 | 641 | 27 | 27 |
| 2:31.5 | 2,500 | 2:31.5 | 101 | 641 | 27 | 26 |
| 2:33.0 | 3,000 | 2:33.0 | 98 | 635 | 27 | 27 |
| 2:30.7 | 3,500 | 2:30.7 | 102 | 644 | 27 | 27 |
| 2:29.6 | 4,000 | 2:29.6 | 105 | 649 | 27 | 27 |
| 2:29.8 | 4,500 | 2:29.8 | 104 | 648 | 27 | 28 |
| 2:30.6 | 5,000 | 2:30.6 | 102 | 645 | 27 | 29 |
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Workout Graph
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