Eilish Hayes 5x200m/0:10r row
1,000m
Meters
5:19.6
Time
2:39.8
Pace
51
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 1,084m |
| Overall Time | 6:09.6 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 152 |
| Drag Factor | 127 |
April 30, 2024 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,000m | 2:39.8 | 86 | 595 | 28 | |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 28 | |
| 1:03.7 | 200m | 2:39.2 | 87 | 598 | 27 | |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 27 | |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 29 | |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 31 | |
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.