Eilish Hayes 7:12 row
1,011m
Meters
7:12.5
Time
3:33.8
Pace
53
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 128 |
May 09, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.5 | 1,011m | 3:33.8 | 36 | 423 | 20 |
| 2:30.0 | 484m | 2:34.9 | 94 | 623 | 28 |
| 5:00.0 | 506m | 2:28.2 | 107 | 669 | 28 |
| 7:12.5 | 22m | 50:11.3 | 0 | 300 | 6 |
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Workout Graph
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