Eilish Hayes 5000m row
5,000m
Meters
29:42.4
Time
2:58.2
Pace
261
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 127 |
May 10, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.4 | 5,000m | 2:58.2 | 62 | 512 | 25 |
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 29 |
| 2:34.5 | 1,000m | 2:34.5 | 95 | 626 | 28 |
| 2:30.0 | 1,500m | 2:30.0 | 104 | 656 | 30 |
| 2:32.5 | 2,000m | 2:32.5 | 99 | 639 | 30 |
| 4:18.1 | 2,500m | 4:18.1 | 20 | 370 | 17 |
| 2:37.5 | 3,000m | 2:37.5 | 90 | 608 | 28 |
| 3:26.9 | 3,500m | 3:26.9 | 40 | 436 | 21 |
| 2:45.6 | 4,000m | 2:45.6 | 77 | 565 | 28 |
| 3:51.8 | 4,500m | 3:51.8 | 28 | 396 | 20 |
| 2:31.0 | 5,000m | 2:31.0 | 102 | 649 | 27 |
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Workout Graph
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