Eilish Hayes 5000m row
5,000m
Meters
28:52.7
Time
2:53.2
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 724 |
| Drag Factor | 126 |
May 21, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.7 | 5,000m | 2:53.2 | 67 | 531 | 25 |
| 2:41.9 | 500m | 2:41.9 | 82 | 583 | 27 |
| 2:35.0 | 1,000m | 2:35.0 | 94 | 623 | 27 |
| 2:32.0 | 1,500m | 2:32.0 | 100 | 643 | 28 |
| 2:29.2 | 2,000m | 2:29.2 | 105 | 662 | 29 |
| 4:35.7 | 2,500m | 4:35.7 | 17 | 357 | 15 |
| 2:41.4 | 3,000m | 2:41.4 | 83 | 586 | 28 |
| 2:41.9 | 3,500m | 2:41.9 | 82 | 583 | 28 |
| 2:56.1 | 4,000m | 2:56.1 | 64 | 520 | 25 |
| 3:04.9 | 4,500m | 3:04.9 | 55 | 490 | 23 |
| 2:34.7 | 5,000m | 2:34.7 | 95 | 625 | 28 |
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Workout Graph
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