Eilish Hayes 553m row
553m
Meters
2:56.7
Time
2:39.7
Pace
28
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 220 |
June 20, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.7 | 553m | 2:39.7 | 86 | 595 | 25 |
| 1:05.6 | 200m | 2:44.0 | 79 | 573 | 25 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 25 |
| 0:47.9 | 553m | 2:36.5 | 91 | 614 | 25 |
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Workout Graph
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