Eilish Hayes 1221m row
1,221m
Meters
6:21.5
Time
2:36.2
Pace
64
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 221 |
June 30, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.5 | 1,221m | 2:36.2 | 92 | 615 | 27 |
| 1:20.5 | 250m | 2:41.0 | 84 | 588 | 26 |
| 1:19.8 | 500m | 2:39.6 | 86 | 596 | 27 |
| 1:20.4 | 750m | 2:40.8 | 84 | 589 | 27 |
| 1:18.8 | 1,000m | 2:37.6 | 89 | 607 | 27 |
| 1:02.0 | 1,221m | 2:20.2 | 127 | 736 | 30 |
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Workout Graph
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