Eilish Hayes 500m row

500m

Meters

2:51.0

Time

2:51.0

Pace

25

Calories

Average Watts70
Calories Per Hour540
Stroke Rate26
Stroke Count75
Drag Factor121

July 15, 2024 21:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.0 500m 2:51.0 70 540 26
0:37.3 100m 3:06.5 54 485 24
0:33.9 200m 2:49.5 72 547 27
0:33.7 300m 2:48.5 73 551 27
0:33.2 400m 2:46.0 77 563 27
0:33.0 500m 2:45.0 78 568 27

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Workout Graph

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