Eilish Hayes 300c row
5,656m
Meters
31:31.7
Time
2:47.2
Pace
300
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 120 |
October 08, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.7 | 5,656m | 2:47.2 | 75 | 557 | 25 |
| 5:43.6 | 1,110m | 2:34.7 | 94 | 624 | 26 |
| 5:49.9 | 1,118m | 2:36.4 | 91 | 614 | 27 |
| 7:27.8 | 1,139m | 3:16.5 | 46 | 458 | 22 |
| 6:18.0 | 1,147m | 2:44.7 | 78 | 569 | 26 |
| 6:12.4 | 1,141m | 2:43.1 | 81 | 577 | 27 |
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Workout Graph
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