Eilish Hayes 400c row
7,579m
Meters
43:00.5
Time
2:50.2
Pace
400
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 123 |
October 10, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.5 | 7,579m | 2:50.2 | 71 | 544 | 25 |
| 8:08.5 | 1,514m | 2:41.3 | 83 | 586 | 26 |
| 7:57.2 | 1,502m | 2:38.8 | 87 | 600 | 27 |
| 10:04.9 | 1,517m | 3:19.3 | 44 | 451 | 22 |
| 8:33.9 | 1,528m | 2:48.1 | 74 | 553 | 27 |
| 8:15.9 | 1,519m | 2:43.2 | 80 | 576 | 27 |
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Workout Graph
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