Eilish Hayes 250c row
4,698m
Meters
25:26.4
Time
2:42.4
Pace
250
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 673 |
| Drag Factor | 121 |
October 15, 2024 21:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.4 | 4,698m | 2:42.4 | 82 | 580 | 23 |
| 4:57.9 | 938m | 2:38.7 | 87 | 600 | 27 |
| 4:54.5 | 936m | 2:37.3 | 90 | 609 | 27 |
| 5:14.2 | 931m | 2:48.7 | 73 | 550 | 25 |
| 4:59.3 | 941m | 2:39.0 | 87 | 599 | 27 |
| 4:53.5 | 934m | 2:37.1 | 90 | 610 | 27 |
| 0:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
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Workout Graph
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