Eilish Hayes 30:00 row
5,348m
Meters
30:00.0
Time
2:48.2
Pace
280
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 120 |
October 16, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,348m | 2:48.2 | 73 | 552 | 26 |
| 6:00.0 | 1,109m | 2:42.3 | 82 | 581 | 27 |
| 12:00.0 | 1,089m | 2:45.2 | 78 | 566 | 27 |
| 18:00.0 | 1,138m | 2:38.1 | 88 | 604 | 28 |
| 24:00.0 | 878m | 3:25.0 | 41 | 439 | 22 |
| 30:00.0 | 1,134m | 2:38.7 | 88 | 601 | 28 |
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Workout Graph
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