Eilish Hayes 30:00 row
5,348
Meters
30:00.0
Time
2:48.2
Pace
280
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 120 |
October 16, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,348 | 2:48.2 | 73 | 560 | 280 | 26 |
| 6:00.0 | 1,109 | 2:42.3 | 82 | 580 | 58 | 27 |
| 12:00.0 | 1,089 | 2:45.2 | 78 | 570 | 57 | 27 |
| 18:00.0 | 1,138 | 2:38.1 | 88 | 600 | 60 | 28 |
| 24:00.0 | 878 | 3:25.0 | 41 | 450 | 45 | 22 |
| 30:00.0 | 1,134 | 2:38.7 | 88 | 600 | 60 | 28 |
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Workout Graph
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