Eilish Hayes v500m/2:00r...3 row
2,000m
Meters
10:43.3
Time
2:40.8
Pace
105
Calories
| Rest Distance | 358m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,358m |
| Overall Time | 15:43.3 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 301 |
| Drag Factor | 124 |
November 01, 2024 22:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.3 | 2,000m | 2:40.8 | 84 | 589 | 28 | |
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 29 | |
| r: 2:00 | 173m | |||||
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 28 | |
| r: 3:00 | 185m | |||||
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 28 | |
| r358m |
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Workout Graph
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