Eilish Hayes v2000m/1:00r...3 row
6,000m
Meters
31:30.8
Time
2:37.5
Pace
319
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,054m |
| Overall Time | 33:30.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 140 |
November 10, 2024 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.8 | 6,000m | 2:37.5 | 89 | 607 | 26 | |
| 10:31.6 | 2,000m | 2:37.9 | 89 | 605 | 25 | |
| r: 1:00 | 15m | |||||
| 10:24.3 | 2,000m | 2:36.0 | 92 | 616 | 27 | |
| r: 1:00 | 39m | |||||
| 10:34.9 | 2,000m | 2:38.7 | 88 | 601 | 27 | |
| r54m |
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Workout Graph
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