7008m row on November 20, 2024

Eilish Hayes 7008m row

7,008

Meters

38:38.9

Time

2:45.4

Pace

336

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
38:38.9	7,008	2:45.4	77	565	336	25
2:40.4	500	2:40.4	85	591	26	26
2:41.1	1,000	2:41.1	84	588	26	25
2:41.9	1,500	2:41.9	82	583	26	26
2:42.3	2,000	2:42.3	82	581	26	27
2:42.1	2,500	2:42.1	82	582	26	27
2:39.6	3,000	2:39.6	86	596	26	27
2:43.0	3,500	2:43.0	81	578	26	26
2:44.6	4,000	2:44.6	78	570	26	27
3:04.5	4,500	3:04.5	56	491	25	24
2:43.6	5,000	2:43.6	80	575	26	26
2:42.9	5,500	2:42.9	81	578	26	27
2:43.7	6,000	2:43.7	80	574	26	27
2:47.2	6,500	2:47.2	75	557	25	26
0:04.1	6,508	4:16.2	21	371	0	0

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