Eilish Hayes 10000m row
10,000m
Meters
57:34.2
Time
2:52.7
Pace
503
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 1460 |
| Drag Factor | 137 |
November 21, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:34.2 | 10,000m | 2:52.7 | 68 | 533 | 25 |
| 2:45.1 | 500m | 2:45.1 | 78 | 567 | 26 |
| 2:45.5 | 1,000m | 2:45.5 | 77 | 565 | 25 |
| 2:42.2 | 1,500m | 2:42.2 | 82 | 582 | 25 |
| 2:47.2 | 2,000m | 2:47.2 | 75 | 557 | 25 |
| 2:47.4 | 2,500m | 2:47.4 | 75 | 556 | 25 |
| 2:53.3 | 3,000m | 2:53.3 | 67 | 531 | 25 |
| 2:53.8 | 3,500m | 2:53.8 | 67 | 529 | 26 |
| 2:54.7 | 4,000m | 2:54.7 | 66 | 525 | 25 |
| 2:57.5 | 4,500m | 2:57.5 | 63 | 515 | 25 |
| 2:57.6 | 5,000m | 2:57.6 | 62 | 515 | 25 |
| 3:00.6 | 5,500m | 3:00.6 | 59 | 504 | 25 |
| 2:59.6 | 6,000m | 2:59.6 | 60 | 507 | 26 |
| 3:00.7 | 6,500m | 3:00.7 | 59 | 504 | 25 |
| 2:56.3 | 7,000m | 2:56.3 | 64 | 519 | 25 |
| 2:54.3 | 7,500m | 2:54.3 | 66 | 527 | 25 |
| 2:56.8 | 8,000m | 2:56.8 | 63 | 517 | 25 |
| 2:53.7 | 8,500m | 2:53.7 | 67 | 529 | 26 |
| 2:52.3 | 9,000m | 2:52.3 | 68 | 535 | 26 |
| 2:48.5 | 9,500m | 2:48.5 | 73 | 551 | 25 |
| 2:47.1 | 10,000m | 2:47.1 | 75 | 558 | 26 |
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Workout Graph
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