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Eilish Hayes 10000m row

10,000

Meters

55:08.4

Time

2:45.4

Pace

512

Calories

Average Watts77
Calories Per Hour566
Stroke Rate26
Stroke Count1436
Drag Factor138

November 22, 2024 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:08.4 10,000 2:45.4 77 566 512 26
2:51.4 500 2:51.4 70 539 25 25
2:48.2 1,000 2:48.2 74 553 25 25
2:43.8 1,500 2:43.8 80 574 26 25
2:42.6 2,000 2:42.6 81 580 26 26
2:44.4 2,500 2:44.4 79 571 26 26
2:42.0 3,000 2:42.0 82 583 26 26
2:47.5 3,500 2:47.5 74 556 26 25
2:43.1 4,000 2:43.1 81 577 26 26
2:41.9 4,500 2:41.9 82 583 26 26
2:45.9 5,000 2:45.9 77 563 25 26
2:44.3 5,500 2:44.3 79 571 26 27
2:45.2 6,000 2:45.2 78 567 26 27
2:48.9 6,500 2:48.9 73 549 25 26
2:45.6 7,000 2:45.6 77 565 25 26
2:57.5 7,500 2:57.5 63 515 25 25
2:53.9 8,000 2:53.9 67 529 25 26
2:46.7 8,500 2:46.7 76 560 25 27
2:41.1 9,000 2:41.1 84 588 26 26
2:40.0 9,500 2:40.0 85 594 26 27
2:34.3 10,000 2:34.3 95 627 26 28

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Workout Graph

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