Eilish Hayes 5000m row
5,000m
Meters
24:58.9
Time
2:29.8
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 719 |
| Drag Factor | 142 |
December 08, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:58.9 | 5,000m | 2:29.8 | 104 | 657 | 28 |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 28 |
| 5:04.0 | 2,000m | 2:32.0 | 100 | 643 | 28 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 29 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 29 |
| 4:51.9 | 5,000m | 2:25.9 | 113 | 687 | 29 |
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Workout Graph
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