Eilish Hayes 5000m row
5,000
Meters
27:10.9
Time
2:43.0
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 701 |
| Drag Factor | 140 |
January 31, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:10.9 | 5,000 | 2:43.0 | 81 | 577 | 259 | 25 |
| 2:50.0 | 500 | 2:50.0 | 71 | 545 | 25 | 25 |
| 2:41.6 | 1,000 | 2:41.6 | 83 | 585 | 26 | 25 |
| 2:41.9 | 1,500 | 2:41.9 | 82 | 583 | 26 | 26 |
| 2:44.2 | 2,000 | 2:44.2 | 79 | 572 | 26 | 26 |
| 2:43.7 | 2,500 | 2:43.7 | 80 | 574 | 26 | 25 |
| 2:41.2 | 3,000 | 2:41.2 | 84 | 587 | 26 | 26 |
| 2:39.9 | 3,500 | 2:39.9 | 86 | 594 | 26 | 26 |
| 2:42.6 | 4,000 | 2:42.6 | 81 | 580 | 26 | 26 |
| 2:44.5 | 4,500 | 2:44.5 | 79 | 570 | 26 | 26 |
| 2:41.1 | 5,000 | 2:41.1 | 84 | 588 | 26 | 26 |
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Workout Graph
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