Eilish Hayes 30:00 row
5,858
Meters
30:00.0
Time
2:33.6
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 139 |
February 12, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,858 | 2:33.6 | 97 | 632 | 314 | 26 |
| 6:00.0 | 1,146 | 2:37.0 | 90 | 610 | 61 | 26 |
| 12:00.0 | 1,153 | 2:36.1 | 92 | 616 | 61 | 27 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 64 | 27 |
| 24:00.0 | 1,179 | 2:32.6 | 98 | 638 | 63 | 27 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 651 | 65 | 27 |
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Workout Graph
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