Mark Resnick 16:28 BikeErg
6,733
Meters
16:28.0
Time
2:26.7
Pace
186
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 79 |
| Revolution Count | 1317 |
| Power/kg | 1.21 |
| Drag Factor | 54 |
March 27, 2021 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:28.0 | 6,733 | 2:26.7 | 111 | 681 | 186 | 79 |
| 5:00.0 | 1,972 | 2:32.1 | 99 | 642 | 53 | 75 |
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 57 | 82 |
| 15:00.0 | 2,031 | 2:27.7 | 109 | 673 | 56 | 81 |
| 16:28.0 | 676 | 2:10.1 | 159 | 846 | 20 | 85 |
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Workout Graph
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