Mark Resnick 3200m BikeErg
3,200m
Meters
7:03.9
Time
2:12.4
Pace
95
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 79 |
| Revolution Count | 564 |
| Power/kg | 1.64 |
| Drag Factor | 59 |
March 02, 2021 09:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:03.9 | 3,200m | 2:12.4 | 151 | 818 | 79 |
| 1:22.8 | 700m | 1:58.2 | 211 | 1027 | 85 |
| 1:37.0 | 1,400m | 2:18.5 | 132 | 752 | 77 |
| 1:36.4 | 2,100m | 2:17.7 | 134 | 761 | 78 |
| 1:32.9 | 2,800m | 2:12.7 | 150 | 815 | 81 |
| 0:54.7 | 3,200m | 2:16.7 | 137 | 771 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.