Mark Resnick 3200m BikeErg
3,200m
Meters
7:07.2
Time
2:13.5
Pace
93
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 75 |
| Revolution Count | 534 |
| Power/kg | 1.6 |
| Drag Factor | 72 |
March 01, 2021 17:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:07.2 | 3,200m | 2:13.5 | 147 | 806 | 75 |
| 1:26.6 | 700m | 2:03.7 | 185 | 936 | 81 |
| 1:36.3 | 1,400m | 2:17.5 | 134 | 762 | 73 |
| 1:34.5 | 2,100m | 2:15.0 | 142 | 789 | 74 |
| 1:36.1 | 2,800m | 2:17.2 | 135 | 765 | 73 |
| 0:53.7 | 3,200m | 2:14.2 | 145 | 797 | 75 |
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Workout Graph
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