Mark Resnick 20:04 row
4,136m
Meters
20:04.9
Time
2:25.6
Pace
230
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 81 |
February 12, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 4,136m | 2:25.6 | 113 | 689 | 29 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 20:04.9 | 7m | 5:50.0 | 8 | 328 |
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Workout Graph
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