Mark Resnick 500m row
500m
Meters
2:16.9
Time
2:16.9
Pace
28
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 86 |
February 11, 2021 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 32 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 38 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 32 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 32 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 31 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.