Mark Resnick 5000m SkiErg
5,000m
Meters
21:36.4
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 36 |
| Stroke Count | 775 |
| Drag Factor | 52 |
July 21, 2021 08:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.4 | 5,000m | 2:09.6 | 161 | 852 | 36 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 36 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 37 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 37 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 36 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 34 |
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Workout Graph
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