Mark Resnick 20:00 SkiErg
4,893m
Meters
20:00.0
Time
2:02.6
Pace
315
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 34 |
| Stroke Count | 696 |
| Drag Factor | 60 |
July 26, 2021 08:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,893m | 2:02.6 | 190 | 953 | 34 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 36 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 36 |
| 12:00.0 | 963m | 2:04.6 | 181 | 922 | 34 |
| 16:00.0 | 980m | 2:02.4 | 191 | 956 | 34 |
| 20:00.0 | 995m | 2:00.6 | 200 | 986 | 34 |
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Workout Graph
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