Mark Resnick 20000m BikeErg
20,000m
Meters
45:50.7
Time
2:17.5
Pace
580
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 78 |
| Revolution Count | 3596 |
| Power/kg | 1.47 |
| Drag Factor | 58 |
July 26, 2021 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:50.7 | 20,000m | 2:17.5 | 135 | 763 | 78 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 80 |
| 9:14.7 | 8,000m | 2:18.6 | 131 | 751 | 79 |
| 9:11.5 | 12,000m | 2:17.8 | 134 | 759 | 77 |
| 9:21.7 | 16,000m | 2:20.4 | 126 | 735 | 75 |
| 9:04.5 | 20,000m | 2:16.1 | 139 | 777 | 81 |
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Workout Graph
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