Mark Resnick 20:00 BikeErg
8,583m
Meters
20:00.0
Time
2:19.8
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 73 |
| Revolution Count | 1473 |
| Power/kg | 1.39 |
| Drag Factor | 66 |
July 27, 2021 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,583m | 2:19.8 | 128 | 740 | 73 |
| 4:00.0 | 1,766m | 2:15.9 | 139 | 779 | 76 |
| 8:00.0 | 1,696m | 2:21.5 | 124 | 725 | 73 |
| 12:00.0 | 1,698m | 2:21.3 | 124 | 726 | 73 |
| 16:00.0 | 1,707m | 2:20.5 | 126 | 733 | 73 |
| 20:00.0 | 1,716m | 2:19.8 | 128 | 740 | 74 |
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Workout Graph
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