Mark Resnick 10:00 BikeErg
4,397m
Meters
10:00.0
Time
2:16.4
Pace
126
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 75 |
| Revolution Count | 757 |
| Power/kg | 1.5 |
| Drag Factor | 67 |
July 28, 2021 17:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,397m | 2:16.4 | 138 | 774 | 75 |
| 2:00.0 | 901m | 2:13.1 | 148 | 809 | 74 |
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 77 |
| 6:00.0 | 872m | 2:17.6 | 134 | 762 | 76 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 73 |
| 10:00.0 | 904m | 2:12.7 | 150 | 814 | 79 |
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Workout Graph
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