Mark Resnick 21:13 BikeErg
8,370m
Meters
21:13.6
Time
2:32.1
Pace
225
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 77 |
| Revolution Count | 1640 |
| Power/kg | 1.08 |
| Drag Factor | 44 |
August 06, 2021 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:13.6 | 8,370m | 2:32.1 | 99 | 641 | 77 |
| 5:00.0 | 1,947m | 2:34.0 | 96 | 629 | 76 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 79 |
| 15:00.0 | 1,988m | 2:30.9 | 102 | 650 | 78 |
| 20:00.0 | 1,945m | 2:34.2 | 95 | 628 | 76 |
| 21:13.6 | 479m | 2:33.6 | 96 | 632 | 77 |
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Workout Graph
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