Mark Resnick 3200m BikeErg
3,200m
Meters
6:50.1
Time
2:08.1
Pace
97
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 78 |
| Revolution Count | 537 |
| Power/kg | 1.8 |
| Drag Factor | 71 |
August 07, 2021 09:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:50.1 | 3,200m | 2:08.1 | 166 | 872 | 78 |
| 1:26.6 | 700m | 2:03.7 | 185 | 936 | 81 |
| 1:28.4 | 1,400m | 2:06.2 | 174 | 898 | 80 |
| 1:27.9 | 2,100m | 2:05.5 | 177 | 908 | 81 |
| 1:33.8 | 2,800m | 2:14.0 | 145 | 800 | 75 |
| 0:53.4 | 3,200m | 2:13.5 | 147 | 806 | 76 |
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Workout Graph
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