Mark Resnick 9c row
150m
Meters
0:40.4
Time
2:14.6
Pace
9
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 19 |
| Drag Factor | 107 |
September 03, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.4 | 150m | 2:14.6 | 143 | 793 | 28 |
| 0:22.9 | 84m | 2:16.3 | 138 | 775 | 29 |
| 0:17.5 | 66m | 2:12.5 | 150 | 816 | 27 |
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Workout Graph
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