Mark Resnick 20:06 BikeErg
7,951m
Meters
20:06.5
Time
2:31.7
Pace
213
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 65 |
| Revolution Count | 1476 |
| Power/kg | 1.09 |
| Drag Factor | 80 |
September 29, 2021 08:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.5 | 7,951m | 2:31.7 | 100 | 644 | 65 |
| 5:00.0 | 1,878m | 2:39.7 | 86 | 595 | 63 |
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 68 |
| 15:00.0 | 1,995m | 2:30.3 | 103 | 654 | 67 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 64 |
| 20:06.5 | 34m | 3:11.1 | 50 | 472 | 46 |
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Workout Graph
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